Wednesday, January 25, 2012

Victoria Theodore: January Performances


"Now we will count to twelve
and we will all keep still.

This one time upon the earth,
let's not speak any language,
let's stop for one second,
and not move our arms so much..."

"Ahora contaremos doce
y nos quedamos todos quietos.
Por una vez sobre la tierra
no hablemos en ningun idioma,
por un segundo detengamonos,
no movamos tanto los brazos..."

"A callarse (Keeping Quiet)" - Pablo Neruda


A vague reference to 2012, I know, but I thought it conveyed the sense of stillness I've been craving. Stillness which yields abundant creativity and art. I've been writing more than ever, and am excited about the music I'm creating...at long last! I plan to be recording soon and will upload music for you all to hear. I hope you all love my music as much as I do! I don't have much on the calendar yet, but I do have a performance with the Oakland Public Conservatory Symphony Orchestra this coming Sunday. I hope to see you there!

Sun, Jan 29
4pm
Oakland Public Conservatory Chamber Orchestra Sandra I. Noriega, Music Director
Plymouth United Church of Christ
424 Monte Vista Ave. Oakland, CA 94611 | 510.654.5300 | map
By Donation

Wednesday, December 14, 2011

"Women of Jazz" Celebrate the Holidays at Yoshi's San Francisco


Last night was the big show!


Tuesday December 13
and

Leading up to the show, I spent countless hours preparing the set list, arranging the traditional Christmas carols so that they'd be inventive and fresh, working on my vocal technique (I'm still a relatively new singer, so that's always on my mind) and memorizing lyrics.  I had a rehearsal with my band (Daniel Parenti on bass and Billy Johnson on drums) and guest artist, Kymberly Jackson on flute, on Monday December 12.  For this show I was only able to hold 1 rehearsal, but I made sure that the band had sheet music and mp3 demo of the tunes, and they clearly did their homework.  I tend to write music using complex chords and time changes (3/4 to 4/4, 5/4 to 8/8, etc.), so I knew the music wasn't necessarily easy, but the band pulled it off.  After rehearsal, I was a bit concerned about my lyric retention.  I was fumbling quite a bit, but maybe it was because I was thinking about so many other factors.  An unsigned artist, such as myself, has to rely on the kindness of family and friends, as there's no budget for staff to handle the other details.  C'est la vie!

Then it was Tuesday morning.  I actually slept solidly Monday, and woke up feeling refreshed.  After a long walk with the dogs, I did some yoga at home and followed that with several hours of slow, gentle, low stress vocal exercises and piano technique work.  I played through a few tunes, but didn't actually run the show.  It was either going to work or not at that point.  Too late to make any changes, and certainly too late to allow worry to take over.

Around 3pm, as I was packing my wardrobe to go, I noticed that an anti-theft device was left on my chosen dress!  Panic!  Sound check in San Francisco was to start at 4:30pm and I didn't have an alternative dress.  Thankfully, my dear sister rushed to the mall and was able to convince the clerk that someone had accidentally left the device on my dress.  With a HUGE sigh of relief, we all piled into the mini-van and headed to San Francisco.  I arrived just minutes before sound check was supposed to start.

Unfortunately, the piano bench had been broken and originally a drum throne had been placed for me to sit on.  Um, yuck!  We pianists are very particular about the height at which we sit to play, and since I'm rather tiny, the throne was not going to work.  Thanks to Yoshi's sound man Eric for finding another bench and adjusting it to the perfect height.  Another huge sigh of relief.  Sound check went well, everyone hearing each other perfectly.

After a light dinner (I can never eat too much before a show...especially if I have to sing), Destiny Muhammed and her trio took to the stage.  Unfortunately, though I could watch her performance backstage on the television, there was no sound, so I couldn't hear a thing.  During her show, I began my stage prep: make up - I've become a semi-pro thanks to my years of doing my own make up for Stevie's shows, hair, placing my hair flower (my favorite hair accessory), choosing the right jewelry, and warming up my voice.  Finally, the time arrived, and I headed to the stage.  People had been asking me all day "are you nervous", "are you scared"?  I have an usual response, which is "I don't get nervous".  I do get excited, but whenever I go onstage, a sense of calm takes me over.  It's a good thing, especially given my job, but I honestly can't explain it.

My name was announced, applause and cheering rose up, and I entered the stage.  I saw so many beautiful faces, family, friends, peers, fans, all manner of people of different ages, races, backgrounds.  It was everything I could have hoped for!  I sat at the piano and invited Destiny Muhammed to join me onstage for the first tune.

I had been a bit worried about the banter between songs. I enjoy concerts where the artist speaks to the audience, sharing their thought process, the motivation for writing a song, making a joke, telling a story, etc., so I just relaxed and let myself enjoy the conversation with the crowd.

My set list was as follows:

1 Jesu, Joy of Man's Desiring (with Destiny Muhammed as guest artist)
2 What Child Is This
3 Away in a Manger
4 Original composition
5 Original composition
6 Silent Night (with Kymberly Jackson as guest artist)
7 Original composition
8 Original composition
9 Deck The Halls

Everyone seemed to love my original compositions, and I'm looking forward to doing more writing so that I can release a product in 2012.  I loved having the guest artists perform with me as well.  I've been an accompanist all of my life, so I truly enjoy creating a musical environment for other musicians and working with them in creating a beautiful experience for ourselves and an audience.  Destiny and Kymberly both rocked the house!

After the last piece, I left the stage, and crossed my fingers that I'd get a response asking for an encore.  I was not disappointed.  The crowd went wild, so I quickly changed into another outfit (a really sexy lilac strapless cocktail dress) and sauntered back onto the stage to sing "Santa Baby", which went over very well!

I left the stage with a lovely feeling of accomplishment, relief, joy and gratitude.  I did my best to offer a great show, and everyone seemed to enjoy my performance.

I managed to remember to thank several people before leaving the stage, but I can never thank everyone enough for the support, tough love (when I get distracted by - I must admit - Facebook, email and busy work), encouragement, cleaning house, running errands, making meals, shopping for food, wardrobe and whatever else.  Rodney, mom, Nina, kids, Amy, Sundra, Brad, Maisha, Debra, William, Carla, dad, Brieana, DeWayne, Cecil, Jan, Siana, Jasmine, Sabrina, Clinton, Linda, Randy, Eric, Roz, Tony, Teri, my coaches Raz, Janice, Mr. Bell, Reggie, my hair guru, Joi, my entire family and all of my beautiful friends and fabulous students: what would I do without you???  I love you all and thank you from the bottom of my heart.  If I left out a name, please forgive me, and know that I love you!

Thank you to my band: Daniel Parenti and Billy Johnson!  I loved the way everything worked out!

Thank you to Destiny Muhammed and her lovely trio, Myron and Elliot, and to Kymberly Jackson for sharing the stage.  It was a magical night.

Thank you again to Stephanie Dalton / Urban Music Presents for booking the gig, to Yoshi's for approving the gig, to Keith, Eric and Valentine for making me sound good, and all of the Yoshi's staff for taking care of us.

Until the next time...

Happy holidays everyone!

Blessings & Music,

Victoria

Thursday, December 01, 2011

Victoria Theodore: December Performances

Winter has come too soon...

"Goodnight my angel, now it's time to dream
And dream how wonderful your life will be
Someday your child may cry, and if you sing this lullaby
Then in your heart there will always be a part of me
Someday we'll all be gone
But lullabies go on and on
They never die
That's how you and I will be...."

-  Billy Joel, "Lullaby"

My dear friends,

 It's with a sad heart that I inform you of the passing of my dear pet, Aki Shima.  Aki died on November 27, while I was out of town.  He provided me with 15 years of love, protection, dedication and fun.  I wrote a short obituary for Aki:

RIP Aki Shima

And his memorial:

Aki Memorial

Musically, everything is going well.  I just performing on the Ellen DeGeneres Show with Stevie Wonder and did a series of radio promotions in Los Angeles.  Here's a link to the Ellen Show:

Stevie Wonder on Ellen 2011

I have a few upcoming shows and, since it's nearly that time of year, I need to remind you of my Christmas CD, Victoria Theodore Christmas!


You can download the CD at any of these online purveyors:


Or, you can purchase a physical CD at my Christmas performance at Yoshi's San Francisco on December 13 (my first time at Yoshi's not being a supporting musician)!  I don't have many actual CDs left, so don't miss out!  I'm performing at Yoshi's on the second night of a series:


Tuesday December 13
and


Monday December 12
and

$12 adv / $16 door 

I'll be inviting a few special guests to join me onstage for my performance.  All of the shows are sure to get you into the holiday spirit!  Come to both nights and demonstrate your support for local music!  What a lovely way to start the holidays!

I'm also performing at Marcello's this coming Saturday night.  This will be my last show of the year at Marcello's.  Remember, there's a drum set there and a PA, so bring your instruments, sing, play or just enjoy the show!  I hope to see you there!

Sat, December 3
7pm - 10pm
Open mic! Come sing! Bring your instrument! Play a song or two with me!
515 San Ramon Valley Boulevard Danville, CA 94526 | 925.838.8144 | map


Sun, Dec 11
11am
Plymouth United Church of Christ
424 Monte Vista Ave. Oakland, CA 94611 | 510.654.5300

Tue, Dec 13
8pm
Urban Music Presents
Women of Jazz Celebrate the Holidays at Yoshi's San Francisco
Destiny Muhammed, Harp-- Victoria Theodore, Piano
1330 Fillmore Street San Francisco, CA 94115 | 415.655.5600 | map
$12 adv / $16 door

Sat, Dec 17
7:30pm
Stevie Wonder
House Full of Toys
Nokia Theatre L.A. Live
777 Chick Hearn Court Los Angeles, CA 90015 | 213.763.6000 | map

Sat, Dec 31
9:30pm
Stevie Wonder
New Year's Eve Concert
The Chelsea at The Cosmopolitan of Las Vegas
3708 Las Vegas Boulevard South Las Vegas, NV 89109 | 702.698.7000 | map

Coming soon...my journey to Brazil...Minha viagem ao Brasil!

Until next time, I wish you all a most beautiful holiday season!  This will be my first holiday season without Aki in 15 years, but I'm blessed to have my other dogs and my beloved friends and family all around me.  Good night, my angel-dog...

Remembering Aki



Aki was the most beautiful dog I'd ever seen.  But more than his physical beauty, his inner beauty stole my heart.  This page is my memorial to my beloved angel-dog, Aki Shima.

Approximately 10 years ago, I created a flash movie as a method of teaching myself to program using Flash.  Aki was my subject, and below is a link to the finished product.  When I first met Aki, in November 1996, he immediately stole my heart.  Ever since watching the Westminster Dog Championships earlier that year, I had been wanting a dog.  At first, I thought that I wanted a Basenji, but Lance, the man I was dating at the time, told me about another breed that he'd found in an online search: the Shiba Inu.

Here's Lance's recollection of acquiring Aki:

"Seems like yesterday, we were set to go to the dog show in Philadelphia, when on that Friday night we opened the mail - and you saw a photo of him - everything changed.   Just a few miles from Canada in Chateaugay, that very cold morning.....he soon warmed things up, entering that room, just weeks old, romping and roaring like a lion, quickly fixed on you - was drawn to you, and he was yours.   Bond formed.  Your guardian in so many ways.   You were his destiny...  As I am fortunate to have witnessed your two first meeting, include and share my sentiments and simple reflection that he was your guardian, truly entered your world like a lion, and not surprisingly has seemingly left like a lamb..."

As a young pup, Aki was small, but his demeanor truly was regal and confident, like I'd image a lion to be.  He was very energetic, as puppies are, and playful.  I worked hard to make sure he was well behaved and for the most part, he obeyed me.  I remember one time, however, he decided that he did not want to listen to me and nipped at me, as if he were warning me about a bite.  I was stunned!  How could this little creature that I loved so much, took care of, walked twice, sometimes three times, per day, turn on me like this?  I was outraged and expressed my anger by briefly yelling at him and then refusing him eye contact for the rest of the day.  He couldn't take it!  He followed me all over the apartment, staring at me, whining, trying to touch me.  But I was firm: no eye contact, no speaking, no touching.  After 24 hours of the cold shoulder, I finally looked at him.  He never defied me again...not in 15 years.  I think we had an understanding.  It was amazing.

Aki lived with me in New York City for the first few years of his life, and then came with me to California.  He adapted well to being part of a pack, and got along very well with both other animals and people (even children).

My most precious memory of Aki is the way he greeted me when I came home.  As a working musician, my hours are often insane, and despite my late night arrivals, Aki would scream at the top of his lungs, causing me to rush into the house and grab him to quiet him.  I suppose I could have (should have) trained him out of that habit, but my ego loved that kind of bolstering.  My doggy missed his mommy!


In the last 2 years of his life, I had a couple of scares.  The veterinarian believes that he might have had a brain tumor, as he experienced 2 seizures (that I know of) and suffered occasional disorientation.  He was on daily medication for a year, which seemed to control the seizures, and he suffered from severe arthritis.  I last walked him on November 25, the day after Thanksgiving, and he was walking decently well with the rest of the pack.  There were no impending signs of his demise, but I knew it was coming.

Enjoy my decade old flash movie. I hope you get a small sense of how great this little dog was.  He truly blessed my life.  Thank you, Aki.  I love you forever...

Aki's Memorial

Wednesday, November 30, 2011

RIP Aki Shima

Tonight I arrived home from Los Angeles, and was surrounded by my beautiful family and given the news that I knew was coming but didn't want to hear: my beloved 15 year old "daddy dog", Aki Shima, died while I was out of town this weekend.  According to my mother, who was home at the time, he walked to the side of the house and laid down, seemingly to take a nap and never woke.

Aki was my angel-dog.  My heart.  My baby-dog.  I adopted him when he was 7 weeks old, and cared for, trained and loved him everyday since.  When I was in deep depression, he was my source of hope.  He'd monitor my actions, and when he sensed sadness mounting, he'd run to me, place his paws in my lap and lick the tears away until I smiled.  Whenever he saw my luggage, he'd lay his head on the ground and look up at me with his big brown eyes. Whenever I returned home from being out, he screamed loudly and passionately, as if to say "mommy is home"!!

He stopped playing with toys at around 12 years old, and his body started showing wear and tear over the last 15 months.  I could tell that his days were coming (slowly) to an end.  I walked him for the last time this past Friday morning.  He had a little bit of a limp, but otherwise, seemed ok.  I'm glad that I gave him a big hug before I left.

I arrived home tonight to a beautiful memorial created by my mother and nephew. I will upload the photos of the memorial in a few days.

While I was in LA, I happened to be flipping through my photos and came across a photo of the two of us together.  I felt a twinge of melancholy.  Some sort of emotional awareness?  Coincidence?  Who cares?  I'm just glad that I had a moment to reflect on the love that I shared with my canine friend, my furry defender and supporter. I will always love you, dear Aki Shima.  Rest in Peace, my precious puppy...


Collage created by Leo Fountila

Saturday, November 05, 2011

And now that it's November...


"November comes
And November goes,
With the last red berries
And the first white snows...."

-  Elizabeth Coatsworth, "November"

Unless you're in California, where we've been enjoying some beautiful sunshine!  It's not supposed to last much longer, but, oh while it lasts, I do love my warm California sun...

Hello friends!

It's been several weeks since I've updated you on my adventures.  I've once more made it south of the equator, this time to South America, and I can't wait to return!  Brazil is fantastic!  I've nearly completed documenting my amazing trip to Rio de Janeiro, and have some beautiful photos for you.  But, for now, some local business:

I have a few upcoming shows and, since it's nearly that time of year, I need to remind you of my Christmas CD, Victoria Theodore Christmas!


You can download the CD at any of these online purveyors:

CD BabyiTunesVictoria Theodore StoreEmusic

Or, you can purchase a physical CD at my Christmas performance at Yoshi's San Francisco on December 13 (my first time at Yoshi's not being a supporting musician)!  I don't have many actual CDs left, so don't miss out!  I'm performing at Yoshi's on the second night of a series:


Tuesday December 13
and


Monday December 12
and

$12 adv / $16 door 

I'll be inviting a few special guests to join me onstage for my performance.  All of the shows are sure to get you into the holiday spirit!  Come to both nights and demonstrate your support for local music!  What a lovely way to start the holidays!

I'm also performing at Marcello's this coming Saturday night.  Thanks to my fantastic summer of world travel (Greece, Curaçao, Brazil...wow!), I haven't performed at Marcello's in a while.  Make plans to enjoy dinner and a show at Marcello's!  The theme will be (of course) Thanksgiving and Gratitude - maybe I'll even write a tune on the subject.  Remember, there's a drum set there and a PA, so bring your instruments, sing, play or just enjoy the show!  I hope to see you there!

Sat, November 19
8:30pm - 11:30pm
Open mic! Come sing! Bring your instrument! Play a song or two with me!
515 San Ramon Valley Boulevard Danville, CA 94526 | 925.838.8144 | map

Coming soon...my journey to Brazil...Minha viagem ao Brasil!

Until then, I wish you all a very happy, gratitude filled Thanksgiving!  I'm grateful for your support, encouragement, kindness and love.  Keep sending it my way!

Sunday, September 18, 2011

Austin City Limits

Austin City Limits!  Deep in the heart of Texas, or at least what I’d imagine is the heart of Texas. I’m not really sure.  In any case, I had a great time!  We arrived arrived at the hotel, and headed off in search of some food.  Judith and I walked around town, spying painted cows everywhere!

Painted cow
Apparently, they’re painted and auctioned off as fundraisers for children’s hospitals.  So cute!  Walking back to the hotel, I noticed the beautiful sunset and had to take a photo.  No matter where, or how often I have the chance to watch a sunset, it never ceases to amaze me with its beauty.

Sunset in Austin
Time to go to the headliner shows on Friday night!  Judith, Lanesha and I walked out of the hotel and selected a pedi-cab to give us a ride to the festival.  We chose the best one!  Christopher (of Bike Pimps) not only is a very cool guy, but also had a boom box playing a killer setlist of funk, raggae and soul music.  We were rolling down the street, hair flying in the breeze, not worry or care in mind.  Ah!

Judith, Lanesha, Me
I’m a big fan of Coldplay, but also respect the work of Kanye West, though admittedly, I don’t know his music as well as I know Coldplay’s.  According to the schedule, Coldplay was supposed to go on first, with Kanye starting a while later.  Unfortunately, they both went on at about the same time, leaving me in the dilemma of making a choice!  Since I’d already had the chance to watch Coldplay perform when I was in Stockholm, Sweden, I decided to watch about 15 minutes of Coldplay and then head to Kanye West’s show.  They were both very good, but I wish I could have had a better view.  We were standing down by stage left, and could only see everything from an angle.  But the set, lights and dancers were amazing!

video
Cold play

video
Kayne West

video
Riding with Christopher back to the hotel

The next day, right before Stevie’s show, Cee Lo Green performed.  He has an all female band that was rocking hard!  Cee Lo was cool about having Stevie's band watch from backstage, but since we had to do hair and makeup, Judith and I went to get food first, and then came to Cee Lo's show about 30 minutes into it.  I did get to hear "Crazy" and "F You", so it was a fun show!

video
Cee Lo Green

As always, Stevie was brilliant, funky, beautiful, inspiring, heartwarming, etc.  I’ve said it before and I’ll say it again: I have such a great job!

Stevie in the show

After the show

Tuesday, September 06, 2011

Curaçao 2011

On Thursday, September 1, I flew to Los Angeles to meet up with the rest of the band for our travel to Curaçao. We had 2 guest musicians in the band for this show: Jesus Diaz, an amazing Cuban percussionist who lives in the San Francisco Bay Area, and incredible rising superstar singer/pianist/songwriter, Judith Hill (famous for her turn as background singer for the ill-fated Michael Jackson “This Is It” tour). Both very cool people!

The band departed for Curaçao early Friday morning, and spent the entire day in the air. We arrived at the hotel Friday night, greeted warmly by the staff with bottles of cool water. We all settled in and broke into our groups: everyone wanting to take advantage of the variety of musical performances of the night. Judith, Jesus and I headed to the venue to watch Earth, Wind and Fire. What a show! I sang along with the hits and built up a good sweat as I danced. After their show, we headed back stage to meet the stars, all of whom were gracious and kind. The next performer was Sting. He was walking around backstage, but as I never want to disrupt artists before they perform, I didn’t bother him. We all headed out to watch his show, and again I sang along and danced my heart out. After the show, I headed back to the hotel and went to bed.

Philip Bailey and me

Sting and Philip Bailey

Judith Hill, me and Ralph Johnson 

Me and Verdine White

Me and Branford Marsalis
The next morning I was awakened by Lanesha, calling to tell me that our lobby call was at noon. Generally we don't have lobby call until around 2:30 or 3pm, so I was still in bed at 11am. I rushed into the shower, threw on my workout clothes, headed down to eat some fruit at the tail end of the breakfast buffet, and then headed to the lobby to wait for the bus to the venue. As I stood waiting, I noticed that Sting was sitting in the lobby next to Lanesha. Given that I had not taken advantage of the chance to take a photo with him at the venue the night before, I walked over and asked him if I could take a photo with him. He said "yes, but only because you're pretty". Wow! Complimented by Sting!


After the photo, I sat next to him and casually moved into a conversation after having introduced myself, and reminding him that I’d played for him once before (Madison Square Garden in 2009 for the Rock and Roll Hall of Fame Concert). He was very cool, and easy to talk to. I was thrilled to be having a conversation with one of my musical heroes!

Sting left and we all soon boarded the bus for the venue. After sound check, I returned to the hotel and took a nap, got dressed and then back to the venue for dinner. As I stood in line, I noticed a tall man whom I immediately recognized as Chucho Valdes.  Wow!  I asked Jesus to take a photo and then turned my attention to dinner.
Me and Chucho Valdes
The food was not good, so I ended up eating an apple and a few chips. Not enough to last all night, but it was something.  Ignoring my growling, belly, I prepared myself for the show in my usual manner: played through a few tunes from memory (I never really know what Stevie will choose to perform), apply my make up, dramatize my hair and don a sexy dress!



Photos from the show



Me, Judith, Lanesha, Aisha
We started this show with Stevie's rendition of "How Sweet It Is", and then dove right into a series of Stevie hits. We were also joined by musical legends Dionne Warwick (performing "That's What Friends are For") and Philip Bailey (performing "Love's Holiday" and "Shining Star"). It was a fun night! After the show, we all enjoyed a delicious meal (thank GOD) and the company of friends at a late night beach party. I didn't go to bed until 7am, but given that Sunday was an off day, I didn't mind brutally shifting my sleep clock.

The next day, I slept until 1:30pm! I didn't have a real plan for the day, but I never worry about such things, given my close relationship with Serendipity (check out my Greek blog for more on that!). I did some yoga, took a shower, ate an apple and an energy bar and headed downstairs with the intention of going for a walk around the hotel grounds. Upon exiting the elevator, I ran into Fausto and he invited me to come along to a birthday party where I could swim. Perfect timing! I ran back up to my room, threw on my bikini under my workout clothes and zipped into the car with a couple of band members. We drove for about 30 minutes towards a beach - which one? I have no idea! We stopped along the way for a snack. I ate a tuna empanada and a bottle of ice-cold water. Unfortunately, that was just about all of the water I had for the day. Bad decision that I paid for later.

We arrived at the party, and immediately were met with warm smiles, music, dancing and delicious food. It was a party for local bass player, Ernesto Paz, and many of the guests were musicians. Drums and drummers were most highly represented – divine! After about an hour of listening, singing and dancing, some folks started heading into the water. Cue the scary strings and chromatic diminished chords! Let me explain: the house was on a cliff, and the only way into the water was to either jump from an elevated ledge, or to climb down a ladder. Not exactly the kind of swimming I'd envisioned!

I've never been a good swimmer, and I do realize that it's completely in my mind - some kind of mental block that I'm now determined to overcome - so I was apprehensive about getting into the very deep water. But Errol and Fausto and several other people were having such a great time...and it was painfully hot in the sunshine...and I was wearing my bikini...and it did look fun...so I went for it! Oh no! I didn't jump! I climbed down the ladder, step by careful step, and splash! I joined the party – wearing my little floaty toy around my bikini. Since I didn’t have to work as hard as everyone else, I stayed in the water a long, long time. It was heavenly.

Ernesto and the ladies!

Tamara Nivillac and me
The diving platform

Me and Taco van Dijk

Amazingly clear water

video
Music!

video
Jumping into the water!

Climbing into the water!
Here I am in the water!  I did it!

Sunset ... wow!

Good times...


Me and Maruja Bogaard
After finally coming out of the water, I danced some more and started to feel fatigue. So, I headed back to the hotel (thanks to Maruja Bogaard and her family) and went to bed. Lobby call was horribly early, so I only slept about 4 hours, skipped breakfast, didn’t drink enough water and boarded the flight to Miami. I usually fall asleep very easily on airplanes and this was no exception. However, after about an hour in the air, I woke up with a jolt. I couldn’t breathe well, I was sweating profusely, my heart was racing and I started to feel terribly dizzy. Then I noticed that my vision was narrowing, closing into a dark haze in the shape of a collapsing circle. I had no idea what was going on. It was absolutely terrifying.

Thankfully, I’m a long time practitioner of yoga and know how to focus my breathing to eliminate stress. I close my eyes and started regulating my breathing, thinking that a relaxed flow of oxygen could only help. It did. It took about 5 minutes, but my vision finally starting normalizing and I was able to get up and walk to the back of the airplane and tell the flight attendants. One of the women looked at me and immediately asked if I’d eaten anything. I said no. She swiftly sat me down and calmly served me cup after cup of orange juice, and insisted that I eat 2 boxes of raisins, a bunch of crackers and some cheese. She said that I was showing clear signs of low blood sugar. Apparently, by staying in the water, exposing my head to the intense sun (which I was blissfully unaware of since the water was cool), and not drinking enough water and skipping breakfast and lunch, I’d set myself up for both dehydration and low blood sugar. Not a fun combination. I do not recommend it! I didn’t feel totally normal again for at least 5 hours. Lesson learned. Ah, Curaçao…